At The Hidden Gym, our focus is to remove the stress and chaos of big public gyms, to provide a more personalised experience to help you achieve your health goals.
At The Hidden Gym, we offer 1-2-1 personal training for all ages and abilities. We will work with you to achieve your fitness goals whether you enjoy lifting weights, circuit training, Calisthenics or just varied workouts. We will tailor your program to suit your needs and preferences during your free consultation
We offer 2-1 personal training sessions for those wanting to train with a friend or relative, splitting the cost of joint session. You can book a free consultation individually or jointly depending on your preference. Training together can reduce anxieties and make sessions fun.
I am a HFE accredited instructor for the GP Exercise Referral Program.
This qualification allows me to work with people with varying health conditions, including but not limited to: Depression, Anxiety, Mild Asthma, High Blood Pressure, Diabetes and Obesity.